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Explore the Series

The Canada's Food Guide Plate: Grades 4–6

Lesson 1 helps students explore Canada’s Food Guide in a way that’s interactive, inclusive, and linked to the Saskatchewan curriculum.

Grades 4 to 6

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Mindful Eating: Grades 4–6

Lesson 2 invites students to slow down, reflect on their senses, and try out mindful eating in a way that’s inclusive, relevant, and fun.

 

Grades 4 to 6

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Enjoy Your Food: Grades 4–6

Lesson 3 helps students explore the role of enjoyment in healthy eating. Using Canada’s Food Guide as a foundation, this lesson encourages students to reflect on how taste, culture, budget, and lifestyle all shape their food experiences – and how to create enjoyable mealtimes that reflect who they are[...]

Grades 4 to 6

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Cook More Often: Grades 4–6

Lesson 4 gives students a chance to explore Canada’s Food Guide through food skills, planning, and preparation. 

Grades 4 to 6

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Eat Meals with Others: Grades 4–6

Lesson 5 introduces Canada’s Food Guide recommendations for eating meals with others, while guiding students through the practical steps of planning and sharing food – from adapting recipes to creating meaningful moments.

Grades 4 to 6

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Curricular Connections: Grades 4–6

Saskatchewan grades 4–6 curricular connections for A Guided Discovery of Canada's Food Guide

Grades 4 to 6

Teaching grades 7-9?

Check out our grades 7-9 Canada’s Food Guide e-learning modules. 

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Early Learning

Grades K to 3

Grades 4 to 6

School Lunch Tips

Want to make packing school lunches smoother? We can help! 

 

Packing lunches doesn’t have[...]

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All Levels

Every Body is Welcome Poster

🌳 Create inclusive spaces where all bodies feel seen and safe.

This free, bilingual poster[...]

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All Levels

Classroom Kitchen

Want fun and easy food activities for your learners? 

 

Check out our series of recipe videos[...]

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Grades K to 3

Grades 4 to 6

Food Bingo

This unique bingo game is fun, yet educational. It explores foods grown and produced in Canada[...]

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Grades K to 3

Grades 4 to 6

Lunch Box Guide Program

The Lunch Box Guide is perfect for both new and experienced educators, providing a fun and[...]

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Grades K to 3

Grades 4 to 6

Food Picture Cards and Study Prints

Transform nutrition education in your classroom with Food Picture Cards. This versatile, hands-on[...]

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All Levels

Free Resources for School Lunch

Our Registered Dietitians have developed resources to support nourishing lunches at home and[...]

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Grades K to 3

Grades 4 to 6

Grades 7 to 8

Grades 9 to 12

Let's Talk About Food

Need some guidance on how to approach conversations around food and eating with students?[...]

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