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This creamy smoothie combines bananas, chia seeds, yogurt, peanut butter, and milk – perfect for building classroom food skills like measuring and blending. Easily adapt the recipe by using seed or no-nut butter in place of peanut butter for a school-safe, nut-free alternative that’s just as delicious.
Tips from our Dietitians
Give your smoothie a makeover with kefir, yogurt, or skim milk powder in place of milk. Each adds a creamy, delicious spin on the original.
This recipe is complete with:
Video watch time: 1.5 minutes
Head back to the full Classroom Kitchen recipe library for more delicious ideas!
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Ingredients
Directions
NOTE: Swap any seed or nut butter for peanut butter. Example: almond butter or sunflower seed butter.