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Explore the series!

This lesson is designed to be completed on its own or as part of the series of Canada’s Food Guide e-learning modules  

Explore all five modules

Grades 4 to 6

The Canada's Food Guide Plate: Grades 4–6

Lesson 1 helps students explore Canada’s Food Guide in a way that’s interactive,[...]

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Grades 4 to 6

Mindful Eating: Grades 4–6

Lesson 2 invites students to slow down, reflect on their senses, and try out mindful eating[...]

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Grades 4 to 6

Enjoy Your Food: Grades 4–6

Lesson 3 helps students explore the role of enjoyment in healthy eating. Using Canada’s[...]

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Grades 4 to 6

Cook More Often: Grades 4–6

Lesson 4 gives students a chance to explore Canada’s Food Guide through food skills,[...]

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