Copyright © 2025 Dairy Farmers of Canada. All rights reserved.

Are you in geoProvince?

Your IP address says that you are in geoProvince. This page is meant for residents of siteProvince. We recommend you use Teach Nutrition geoProvince instead.
Go to Teach Nutrition geoProvince I wish to remain on Teach Nutrition siteProvince

What's Included?

Lunch Box Guide

Inspire students and families to make fun, satisfying and nutritious lunches. 

Physical item

This item will be added to your cart and shipped to you.

Teacher Guide

Your Teacher Guide includes background information and all the information you need to use the Lunch Box Guide with your students.

Physical item

This item will be added to your cart and shipped to you.

Lunch Box Guide – Activity #1 My Lunch Box Guide Checklist

Make lunchtime easy with the interactive My Lunch Box Guide Checklist. This free printable teaches students about how foods they like fit into Canada’s Food Guide. The Teacher Handbook has guidance on introducing the activity, presenting Canada’s Food Guide, and[...]

See the resource

Build Your Own Lunch Activity

No single food or type of food can provide us with everything we need. When children eat a variety of foods, they are more likely to get the nutrition their growing bodies and minds need. The Build Your Own Lunch activity encourages students to include foods they like to eat from each category in[...]

See the resource

Lunch Box Guide – Activity #2 Complete the Meal Worksheet

Extend student learning with the Complete the Meal Worksheet. Featuring images of real meals, this free printable encourages students to choose foods they enjoy to complete the meals. The activity builds connections between Canada’s Food Guide and Saskatchewan’s Health Education curriculum,[...]

See the resource

Classroom activities!

Based on demand for supporting materials, three digital activities have been developed for the Lunch Box Guide. Together, these worksheets help students learn to plan simple meals and give you the confidence to teach nutrition.

My Lunch Box Guide Activity

Build Your Own Lunch Activity

Complete the Meal Activity

Elementary K-3

Lunch Box Guide – Activity #1 My Lunch Box Guide Checklist

Make lunchtime easy with the interactive My Lunch Box Guide Checklist.[...]

See more details

Grades 4-6

Build Your Own Lunch Activity

No single food or type of food can provide us with everything we need. When children eat[...]

See more details

Grades 4-6

Lunch Box Guide – Activity #2 Complete the Meal Worksheet

Extend student learning with the Complete the Meal Worksheet. Featuring images of real meals,[...]

See more details