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Vitamins and Minerals: Allies of the Human Body

Dive into the fascinating world of body systems and their role in overall health! This engaging video explores essential vitamins and minerals, their functions, food sources, and the important role they play in maintaining overall health.

Level:

Grades 7 to 8

Grades 4 to 6

Language:

English

(Click here for French version)

Vitamins and Minerals: Allies of the Human Body

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Vitamins and Minerals: Allies of the Human Body

Enjoyed this video?

Explore another topic in the Food and the Human Body series – carbohydrates, fats, and proteins.

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All Levels

Free Resources for School Lunch

Our Registered Dietitians have developed resources to support nourishing lunches at home[...]

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Grades K to 3

Grades 4 to 6

Grades 7 to 8

Grades 9 to 12

Let's Talk About Food

Need some guidance on how to approach conversations around food and eating with students?[...]

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Grades 4 to 6

Grades 7 to 8

Grades 9 to 12

A Guided Discovery of Canada’s Food Guide

This series of digital lesson plans will guide students in learning about Canada’s Food[...]

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All Levels

Classroom Kitchen

Looking for fun recipes to make at your school[...]

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Grades K to 3

Grades 4 to 6

Grades 7 to 8

Grades 9 to 12

Canada’s Food Guide in Action Videos

Canada’s Food Guide (CFG) is made up of many different components. One such component,[...]

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Grades 7 to 8

Grades 9 to 12

Mealtime Roles in High School Poster

Support students in learning to eat well and help everyone relax and enjoy meals and snacks[...]

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All Levels

A Guided Practice in Mindfulness

Lead your class through a simple mindfulness[...]

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All Levels

A Guided Practice in Mindful Eating

Lead your class through a mindful eating exercise[...]

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