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Canada’s Food Guide in Action Videos

Canada’s Food Guide (CFG) is made up of many different components. One such component,[...]

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A Guided Practice in Mindfulness

Lead your class through a simple mindfulness[...]

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A Guided Practice in Mindful Eating

Lead your class through a mindful eating exercise[...]

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A Dietitian Visits a Dairy Farm

Learn more about how milk and yogurt are made in this video of a local dairy farm.

Dietitian[...]

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Breakfast Burrito

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Yogurt Parfaits

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