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Explore the recipes!

Apple Pie Yogurt Dip

Apple Pie Yogurt Dip

Looking for a simple way to bring food skills into the classroom? This Apple Pie Yogurt Dip recipe invites students to create their own individual dip by measuring and mixing ingredients in their bowl. It’s a no-bake way to practise food skills and explore flavour combinations.  

 

When[...]

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Banana Berry Bliss Smoothie

Banana Berry Bliss Smoothie

This Banana Berry Bliss Smoothie is a fun, flexible way to explore food skills in the classroom. This teacher-ready resource includes visual step-by-step instructions and a video demonstration, making it easy for students to measure, blend, and taste their creations. 

 

Tips[...]

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Bannock

Bannock

We’re honoured to share Geemo Bannock, a recipe provided by Chris Guimond (Geemo) of Sagkeeng First Nation. Chris learned how to make bannock from his grandmother, who passed on both the technique and the care that goes into each batch. Thank you, Chris, for sharing this special recipe. 

 

Included[...]

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Berry Good Smoothie Bowl

Berry Good Smoothie Bowl

More than just a recipe – this smoothie bowl is a canvas for creativity. With teacher-friendly instructions, this activity guides learners through basic food prep skills and then invites them to create their own design with toppings. It’s an easy, engaging way to bring food exploration and visual[...]

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Blender Muffins

Blender Muffins

Made with busy classrooms in mind, this Blender Muffins recipe supports hands-on learning with simple steps and a guided video. Students build food skills as they blend, pour, and choose their own mix-ins – making it a fun, flexible activity teachers can feel good about bringing into their classrooms.  

 

Here’s[...]

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Blueberry Blast Smoothie

Blueberry Blast Smoothie

This smoothie supports food literacy through hands-on preparation and ingredients including blueberries, pineapple, spinach, milk, and yogurt. With customizable ingredients, clear visual steps, and a helpful video, it’s a download worth saving for any teacher looking to build food literacy through[...]

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Blueberry Skyscrapers

Blueberry Skyscrapers

Blueberry Skyscrapers turn everyday ingredients into a creative, build-your-own food experience. Students layer oatmeal, cottage cheese, and fruit to create their personalized skyscraper, building confidence while also exploring flavour and texture. A great download for teachers looking to combine[...]

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Bread Tasting Board

Bread Tasting Board

Set up a bread sample station with a mix of breads, spreads, and dips! This tasting board encourages students to use their senses to compare flavours and discover new favourites. 

 

This recipe includes everything you need for success: 

    [...]

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Breakfast Burrito

Breakfast Burrito

Thank you to Ms. David, a teacher at Gilbert Patterson Middle School in Lethbridge, for sharing this easy and engaging Breakfast Burrito recipe! It’s perfect for classroom cooking for breakfast or any time of day. Ms. David told us, “Students love to make this burrito at home and share their[...]

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Broccoli Salad

Broccoli Salad

This vibrant Broccoli Salad helps students build a range of food skills – from washing and chopping to mixing and using the stove. A big thank you to Ashlee Laurin-Clark, a grade 5 teacher in Winnipeg, for submitting this recipe. As she says, “This salad is one of the first ones I make in the[...]

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Checkerboard Cheese Sandwich

Checkerboard Cheese Sandwich

Encourage visual creativity and fine motor development with this playful sandwich recipe. Using simple ingredients such as bread, cheese, and your favourite spread, learners can practise cutting, arranging, and assembling while exploring patterns in a delicious way. A great activity to support[...]

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Chocolate Chip Cookies

Chocolate Chip Cookies

Thank you to Rachel Marakis (Mrs. M), who teaches grades 10–12 in Calgary, for sharing her Best Ever Chewy Chocolate Chip Cookies! This recipe delivers the perfect texture – chewy, soft, and utterly satisfying. Mrs. M shared this heartwarming advice from her mother: “Never bake or cook hungry,[...]

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DIY Kebabs

DIY Kebabs

These DIY Kebabs are a fun, hands-on recipe that invites students to build their own skewers using a variety of meats, fruits, vegetables, cheese, and bread. Whether they stick with familiar favourites or try something new, every kebab is a personalized food adventure! 

 

What’s[...]

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Focaccia

Focaccia

Perfect for classroom cooking, this Focaccia recipe guides students through measuring, mixing, kneading, and baking their own bread. It’s a hands-on opportunity to build food skills and curiosity – especially when paired with The Curious Cook video to explore[...]

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“Instant” Oatmeal

“Instant” Oatmeal

This “Instant” Oatmeal recipe encourages learners to create their own unique flavour combinations using a variety of pantry ingredients. A simple way to build confidence and independence in the kitchen – right from the classroom. 

 

Here’s everything you’ll[...]

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Kefir Banana Bread

Kefir Banana Bread

With the creamy tang of kefir and all the cozy comfort of traditional banana bread, this recipe is a great way to get students involved in the kitchen. From mashing bananas to measuring and mixing, learners can participate in every step.  

 

Get started with[...]

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Kefir Fudge Pops

Kefir Fudge Pops

These Kefir Fudge Pops offer a simple and engaging way to explore new flavours and textures. Made with teachers in mind, the recipe supports classroom learning through food preparation, with a step-by-step format that makes it easy to guide students through each part of the process.  

 

With[...]

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Labneh

Labneh

Perfect for classroom cooking, this recipe for Ahmad’s Homemade Labneh offers a unique opportunity for sensory exploration – students can taste, smell, and feel the transformation of yogurt into a labneh. Paired with The Curious Cook video, it also sparks curiosity[...]

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Macaroni and Cheese

Macaroni and Cheese

This teacher-submitted Macaroni and Cheese recipe invites students to make the cheese sauce from scratch – a great way to introduce measuring, mixing, and stove-top safety. Susanne Angus, who teaches Human Ecology in Winnipeg, shared this recipe and notes: “Students love this recipe. They’re[...]

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Mango Mania Smoothie

Mango Mania Smoothie

Bring a burst of tropical flavour to your classroom with this Mango Mania Smoothie. Made with simple ingredients like mango, yogurt, and milk – and optional toppings like cinnamon or cardamom – this recipe supports food skills such as measuring and blending while encouraging learners to explore[...]

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Mini Pizzas

Mini Pizzas

Designed for classroom cooking, this Mini Pizzas activity supports student choice and food skill development. Using a base like naan, pita, or English muffins, learners explore assembling their own pizza with a variety of ingredients – from protein foods and veggies to sauces and flavour boosters.[...]

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Monster Apples

Monster Apples

Céline’s Monster Apples are a teacher-submitted recipe to get students excited about apples! Learners use simple ingredients to craft their own monster apple designs, supporting both fine motor skill development and creativity. Designed specifically for classroom use, it’s a great download for[...]

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Muesli

Muesli

Perfect for all learning environments, this no-cook muesli recipe invites learners to build their own breakfast blend using grains (like oats, barley, or wheat flakes), fruit, nuts or seeds, and spices. With endless combinations, students develop food skills while expressing personal preference.[...]

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Peanut Butter Banan-za Smoothie

Peanut Butter Banan-za Smoothie

This creamy smoothie combines bananas, chia seeds, yogurt, peanut butter, and milk – perfect for building classroom food skills like measuring and blending. Easily adapt the recipe by using seed or no-nut butter in place of peanut butter for a school-safe, nut-free alternative that’s just as[...]

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Potato Latkes

Potato Latkes

This Potato Latkes recipe is a hands-on way to explore food skills and cultural traditions in the classroom. Students can try grating, forming, and cooking the latkes, and enjoy the results together. A big thank you to Heather Hartling, grades 7–9 teacher in Calgary, for submitting this recipe[...]

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Rice Pudding

Rice Pudding

Created specifically for educators, this rice pudding recipe is ideal for guiding students through a step-by-step cooking experience. From measuring ingredients to stirring on the stove, this recipe helps learners build practical food skills in an engaging and supportive way. Download it as[...]

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Simple Sesame Noodles

Simple Sesame Noodles

Teacher-submitted and tested by students, Snag’s Simple Sesame Noodles is a quick, delicious recipe that supports food skill development. Ms. David from Gilbert Patterson Middle School (home of Snag the Tiger!) says, “Once students see how quick and easy it is to make these noodles, they ask[...]

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Slow Cooker Chili

Slow Cooker Chili

This slow cooker chili is a simple, budget-friendly way to explore food preparation with students. Using mostly canned ingredients, it’s simple to assemble and can be made vegetarian to suit a variety of preferences. Teachers looking to build student confidence and offer real-life cooking experience[...]

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Strawberry Ice Cream in a Bag

Strawberry Ice Cream in a Bag

This interactive recipe brings together food skills, sensory learning, and science. As students shake their own bags of strawberry ice cream, they’ll observe how ingredients change from liquid to solid – right in their hands! The recipe includes tips from dietitians and invites creative flavour[...]

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Strawberry Ice Pops

Strawberry Ice Pops

Strawberry Ice Pops offer a hands-on way for students to explore food, from field to freezer. This teacher-ready recipe helps students build food skills like measuring and mixing, while also learning about physical changes as their ice pops go from liquid to solid. Want to extend the learning?[...]

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Strawberry Sauce

Strawberry Sauce

Lily and Kokum’s Strawberry Sauce helps learners to build practical food skills like measuring and stirring. Looking to learn more? Watch The Curious Cook video to explore how strawberries grow in Canada. 

 

When you use this[...]

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Tropical Green Smoothie

Tropical Green Smoothie

Learners blend pineapple, banana, milk, yogurt, juice, and spinach or kale in this smoothie that supports sensory learning and food curiosity. 

 

Tips from our Dietitians 

Feel like switching it up? You can trade the milk for kefir,[...]

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Very Berry Smoothie

Very Berry Smoothie

Support hands-on food learning with this berry-filled smoothie recipe. As students blend strawberries, raspberries, yogurt, and milk, they practise food skills. The temperature of frozen fruit, the texture of yogurt, and the bright contrast between sweet and tart berry flavours offers a great[...]

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Yogurt Parfaits

Yogurt Parfaits

Yogurt Parfaits offer a quick, customizable way for students to learn about layering textures and flavours – no stove or oven required. This recipe makes it easy to introduce measuring, scooping, and assembling. A helpful tool for teachers looking to build practical food skills without a lot[...]

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