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Explore the recipes!

Apple Pie Yogurt Dip

Apple Pie Yogurt Dip

Looking for a simple way to bring food skills into the classroom? This Apple Pie Yogurt Dip recipe invites students to create their own individual dip by measuring and mixing ingredients in their bowl. It’s a no-bake way to practise food skills and explore flavour combinations.  

 

When you download[...]

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Banana Berry Bliss Smoothie

Banana Berry Bliss Smoothie

This Banana Berry Bliss Smoothie is a fun, flexible way to explore food skills in the classroom. This teacher-ready resource includes visual step-by-step instructions and a video demonstration, making it easy for students to measure, blend, and taste their creations. 

 

Tips from our Dietitians 

No[...]

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Bannock

Bannock

We’re honoured to share Geemo Bannock, a recipe provided by Chris Guimond (Geemo) of Sagkeeng First Nation. Chris learned how to make bannock from his grandmother, who passed on both the technique and the care that goes into each batch. Thank you, Chris, for sharing this special recipe. 

 

Included[...]

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Berry Good Smoothie Bowl

Berry Good Smoothie Bowl

More than just a recipe – this smoothie bowl is a canvas for creativity. With teacher-friendly instructions, this activity guides learners through basic food prep skills and then invites them to create their own design with toppings. It’s an easy, engaging way to bring food exploration and visual ar[...]

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Blender Muffins

Blender Muffins

Made with busy classrooms in mind, this Blender Muffins recipe supports hands-on learning with simple steps and a guided video. Students build food skills as they blend, pour, and choose their own mix-ins – making it a fun, flexible activity teachers can feel good about bringing into their classroom[...]

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Blueberry Blast Smoothie

Blueberry Blast Smoothie

This smoothie supports food literacy through hands-on preparation and ingredients including blueberries, pineapple, spinach, milk, and yogurt. With customizable ingredients, clear visual steps, and a helpful video, it’s a download worth saving for any teacher looking to build food literacy through f[...]

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Blueberry Skyscrapers

Blueberry Skyscrapers

Blueberry Skyscrapers turn everyday ingredients into a creative, build-your-own food experience. Students layer oatmeal, cottage cheese, and fruit to create their personalized skyscraper, building confidence while also exploring flavour and texture. A great download for teachers looking to combine n[...]

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Bread Tasting Board

Bread Tasting Board

Set up a bread sample station with a mix of breads, spreads, and dips! This tasting board encourages students to use their senses to compare flavours and discover new favourites.   

 

This recipe includes everything you need for success: 
  • A printable recipe card with simple, clear instructions and[...]

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    Breakfast Burrito

    Breakfast Burrito

    Thank you to Ms. David, a teacher at Gilbert Patterson Middle School in Lethbridge, for sharing this easy and engaging Breakfast Burrito recipe! It’s perfect for classroom cooking for breakfast or any time of day. Ms. David told us, “Students love to make this burrito at home and share their experie[...]

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    Broccoli Salad

    Broccoli Salad

    This vibrant Broccoli Salad helps students build a range of food skills – from washing and chopping to mixing and using the stove. A big thank you to Ashlee Laurin-Clark, a grade 5 teacher in Winnipeg, for submitting this recipe. As she says, “This salad is one of the first ones I make in the spring[...]

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    Checkerboard Cheese Sandwich

    Checkerboard Cheese Sandwich

    Encourage visual creativity and fine motor development with this playful sandwich recipe. Using simple ingredients such as bread, cheese, and your favourite spread, learners can practise cutting, arranging, and assembling while exploring patterns in a delicious way. A great activity to support food[...]

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    Chocolate Chip Cookies

    Chocolate Chip Cookies

    Thank you to Rachel Marakis (Mrs. M), who teaches grades 10–12 in Calgary, for sharing her Best Ever Chewy Chocolate Chip Cookies! This recipe delivers the perfect texture – chewy, soft, and utterly satisfying. Mrs. M shared this heartwarming advice from her mother: “Never bake or cook hungry, moody[...]

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    DIY Kebabs

    DIY Kebabs

    These DIY Kebabs are a fun, hands-on recipe that invites students to build their own skewers using a variety of meats, fruits, vegetables, cheese, and bread. Whether they stick with familiar favourites or try something new, every kebab is a personalized food adventure!   

     

    What’s included with this[...]

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    Focaccia

    Focaccia

    Perfect for classroom cooking, this Focaccia recipe guides students through measuring, mixing, kneading, and baking their own bread. It’s a hands-on opportunity to build food skills and curiosity – especially when paired with The Curious Cook video to explore how wheat grows. Teachers looking for a[...]

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    “Instant” Oatmeal

    “Instant” Oatmeal

    This “Instant” Oatmeal recipe encourages learners to create their own unique flavour combinations using a variety of pantry ingredients. A simple way to build confidence and independence in the kitchen – right from the classroom. 

     

    Here’s everything you’ll get with this recipe: 
    • A printable recipe[...]

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      Kefir Banana Bread

      Kefir Banana Bread

      With the creamy tang of kefir and all the cozy comfort of traditional banana bread, this recipe is a great way to get students involved in the kitchen. From mashing bananas to measuring and mixing, learners can participate in every step.  

       

      Get started with this complete recipe package: 
      • A printab[...]

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        Kefir Fudge Pops

        Kefir Fudge Pops

        These Kefir Fudge Pops offer a simple and engaging way to explore new flavours and textures. Made with teachers in mind, the recipe supports classroom learning through food preparation, with a step-by-step format that makes it easy to guide students through each part of the process.  

         

        With this re[...]

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        Labneh

        Labneh

        Perfect for classroom cooking, this recipe for Ahmad’s Homemade Labneh offers a unique opportunity for sensory exploration – students can taste, smell, and feel the transformation of yogurt into a labneh. Paired with The Curious Cook video, it also sparks curiosity about how milk products are made. [...]

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        Macaroni and Cheese

        Macaroni and Cheese

        This teacher-submitted Macaroni and Cheese recipe invites students to make the cheese sauce from scratch – a great way to introduce measuring, mixing, and stove-top safety. Susanne Angus, who teaches Human Ecology in Winnipeg, shared this recipe and notes: “Students love this recipe. They’re beginne[...]

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        Mango Mania Smoothie

        Mango Mania Smoothie

        Bring a burst of tropical flavour to your classroom with this Mango Mania Smoothie. Made with simple ingredients like mango, yogurt, and milk – and optional toppings like cinnamon or cardamom – this recipe supports food skills such as measuring and blending while encouraging learners to explore text[...]

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        Mini Pizzas

        Mini Pizzas

        Designed for classroom cooking, this Mini Pizzas activity supports student choice and food skill development. Using a base like naan, pita, or English muffins, learners explore assembling their own pizza with a variety of ingredients – from protein foods and veggies to sauces and flavour boosters. I[...]

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        Monster Apples

        Monster Apples

        Céline’s Monster Apples are a teacher-submitted recipe to get students excited about apples! Learners use simple ingredients to craft their own monster apple designs, supporting both fine motor skill development and creativity. Designed specifically for classroom use, it’s a great download for teach[...]

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        Muesli

        Muesli

        Perfect for all learning environments, this no-cook muesli recipe invites learners to build their own breakfast blend using grains (like oats, barley, or wheat flakes), fruit, nuts or seeds, and spices. With endless combinations, students develop food skills while expressing personal preference. Thi[...]

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        Peanut Butter Banan-za Smoothie

        Peanut Butter Banan-za Smoothie

        This creamy smoothie combines bananas, chia seeds, yogurt, peanut butter, and milk – perfect for building classroom food skills like measuring and blending. Easily adapt the recipe by using seed or no-nut butter in place of peanut butter for a school-safe, nut-free alternative that’s just as delicio[...]

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        Potato Latkes

        Potato Latkes

        This Potato Latkes recipe is a hands-on way to explore food skills and cultural traditions in the classroom. Students can try grating, forming, and cooking the latkes, and enjoy the results together. A big thank you to Heather Hartling, grades 7–9 teacher in Calgary, for submitting this recipe along[...]

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        Rice Pudding

        Rice Pudding

        Created specifically for educators, this rice pudding recipe is ideal for guiding students through a step-by-step cooking experience. From measuring ingredients to stirring on the stove, this recipe helps learners build practical food skills in an engaging and supportive way. Download it as a ready-[...]

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        Simple Sesame Noodles

        Simple Sesame Noodles

        Teacher-submitted and tested by students, Snag’s Simple Sesame Noodles is a quick, delicious recipe that supports food skill development. Ms. David from Gilbert Patterson Middle School (home of Snag the Tiger!) says, “Once students see how quick and easy it is to make these noodles, they ask for the[...]

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        Slow Cooker Chili

        Slow Cooker Chili

        This slow cooker chili is a simple, budget-friendly way to explore food preparation with students. Using mostly canned ingredients, it’s simple to assemble and can be made vegetarian to suit a variety of preferences. Teachers looking to build student confidence and offer real-life cooking experience[...]

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        Strawberry Ice Cream in a Bag

        Strawberry Ice Cream in a Bag

        This interactive recipe brings together food skills, sensory learning, and science. As students shake their own bags of strawberry ice cream, they’ll observe how ingredients change from liquid to solid – right in their hands! The recipe includes tips from dietitians and invites creative flavour swap[...]

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        Strawberry Ice Pops

        Strawberry Ice Pops

        Strawberry Ice Pops offer a hands-on way for students to explore food, from field to freezer. This teacher-ready recipe helps students build food skills like measuring and mixing, while also learning about physical changes as their ice pops go from liquid to solid. Want to extend the learning? Pair[...]

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        Strawberry Sauce

        Strawberry Sauce

        Lily and Kokum’s Strawberry Sauce helps learners to build practical food skills like measuring and stirring. Looking to learn more? Watch The Curious Cook video to explore how strawberries grow in Canada. 

         

        When you use this recipe, you’ll find: 
        • A printable recipe card with step-by-step instructi[...]

          All Levels

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          Tropical Green Smoothie

          Tropical Green Smoothie

          Learners blend pineapple, banana, milk, yogurt, juice, and spinach or kale in this smoothie that supports sensory learning and food curiosity. 

           

          Tips from our Dietitians 

          Feel like switching it up? You can trade the milk for kefir, yogurt, or skim milk powder and water – great ways to try different[...]

          All Levels

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          Very Berry Smoothie

          Very Berry Smoothie

          Support hands-on food learning with this berry-filled smoothie recipe. As students blend strawberries, raspberries, yogurt, and milk, they practise food skills. The temperature of frozen fruit, the texture of yogurt, and the bright contrast between sweet and tart berry flavours offers a great opport[...]

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          Yogurt Parfaits

          Yogurt Parfaits

          Yogurt Parfaits offer a quick, customizable way for students to learn about layering textures and flavours – no stove or oven required. This recipe makes it easy to introduce measuring, scooping, and assembling. A helpful tool for teachers looking to build practical food skills without a lot of prep[...]

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          All About that Dill Dip

          Bring a sensory twist to your next classroom cooking activity with this dip recipe. Students add a variety of herbs to explore texture, smell, and taste while practising prep skills.

          All Levels

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          Chow Down Dip

          Encourage students to explore flavours and textures with this simple dip recipe – ideal for learning how to measure and mix ingredients.

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          Dip to the Cottage

          Students can develop key food skills like measuring, mixing, and using a blender while making a delicious dip.

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          Soak Up the Sun Fruit Dip

          Made with sunflower seed butter, this creamy fruit dip is perfect for allergy-aware classrooms and offers a hands-on way for students to measure, mix, and create.

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          Spice Up Your Life Dip

          This creamy, sweet recipe isn’t just about making a dip; it’s about building skills. Students develop confidence in the kitchen through measuring, mixing, and sensory exploration.

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